Remedial massage therapy uses soft tissue manipulation and other specialised techniques to treat musculoskeletal issues related to muscles that are knotted, experiencing limited mobility, tensed and damaged. This massage therapy treats the whole body holistically to relieve physical pain and promote relaxation, and well-being. The main focus of this massage therapy is to eliminate the pain caused by strains and injuries in the muscles, bones and tendons.
Remedial massage treats the symptoms as well as the root cause of the problem. It is a therapeutic form of massage that promotes rehabilitation and relaxation, as well as supports the body’s self-healing mechanisms. This massage therapy is usually used when the muscles become knotted, impaired, damaged, tensed or immobile. It focuses on specific pressure and manipulation of the muscular system to repair the damage to muscles, bones or tendons. To experience the benefits of remedial massage in Sydney, contact our experts today. Remedial massage therapists use several specialised techniques which help in locating and repairing the damage. Some of the techniques used may include cupping, trigger point release, lymphatic drainage massage, postural assessment and correction, longitudinal and cross fibre gliding, myofascial tension therapy, etc.
There are many benefits of remedial massage. Some of the key benefits include:
Relief from Muscular Aches and Pains
There are certain muscular aches and pains that you can’t just ignore. Remedial massage works wonders when it comes to relieving muscle and joint pains. Usually, general muscular pains and aches are caused by contracted or tight muscles. There can be several other reasons why you are experiencing body aches. These can occur due to high stress levels or injuries. Remedial massage aims to relieve muscular pains and aches by using soft tissue manipulation techniques and other forms of physiotherapy.
Whether you are suffering from an aching neck, foot, knee or arm, get in touch with our experts to experience the benefits of remedial massage in Sydney. This therapeutic massage therapy can easily reduce or eliminate the discomfort that you may be going through. It helps to break up the tight contracted muscles, thereby easing your pain and stiffness. Remedial massage therapists use a range of specialised techniques to eliminate the pain caused by strains and injuries in the muscles, bones and tendons.
Remedial Massage Therapy Can Help Alleviate Chronic Pain
Chronic pain problems are caused by chronically tight and contracted muscles. The main focus of remedial massage is to locate and treat muscles that are immobile, impaired, tensed, damaged or knotted. Many people believe that they have to live with chronic pain problems. However, this is entirely untrue. Chronic pain problems are different from general aches and pains as they incorporate a range of muscles that start compensating, and eventually lead to inflammation and nerve irritation, especially around the joints. If you are suffering from such issues, then visit a remedial massage therapist right away.
Your remedial massage therapist will correct these muscle compensations by using a range of specialised techniques. This will bring your body back to normal and your chronic pain problem will disappear. In some cases, the problem might not disappear completely but the painful symptoms will be manageable and vastly reduced. Remedial massage therapists use soft tissue manipulation and other specialised techniques to repair damage to muscles, tendons, and joints.
Remedial Massage Can Provide Deep Muscle Release and Promote Relaxation
Stress is a normal psychological response to environmental stimulation. However, prolonged exposure to stress can have a negative impact on your body, especially on the muscles. You might have noticed that when you are stressed, your neck feels tight or your shoulders become stiff. And most of the times, you feel more fatigued. This happens because your muscles tighten and contract when you are under stress. Your muscles tense up when the body is stressed. This is where remedial massage can help. You can use this therapeutic manage to get a thorough release of all your muscles and this will immediately provide relaxation.
This massage therapy treats the whole body holistically, and promotes rehabilitation and relaxation. It also supports the body’s self-healing capabilities. Remedial massage therapists use a combination of specialised techniques to ease tension in the muscles, thereby allowing the body and mind to enter a state of relaxation. If you are looking for a more spiritual form of massage or healing therapy, then try reiki or spiritual healing in Sydney.
A Wonderful Way to Heal Injuries
Have you been suffering from injuries lately due to an accident? If yes, then you should opt for a remedial massage. This therapeutic massage has the ability to ease tension in your muscles and make your joints more flexible. It can also help to loosen the scar tissue, thereby accelerating the entire healing process. Remedial massage therapists use a number of specialised techniques to treat and prevent muscle injuries, soreness and pain. Soft tissue manipulation techniques and other forms of physiotherapy are used to repair damage to muscles, tendons, and joints. You will definitely notice the difference within a couple of massage sessions. This massage will loosen your joints and the pain will go away eventually.
Since remedial massage provides a boost to the production of natural joint lubrication, you will be able to move your limbs all the more uninhibitedly. In most cases, remedial massage delivers immediate results, even for long-standing injuries. Remedial massage therapists can deftly handle all types of injuries, including trauma and sports injuries.
This massage therapy is used for successfully treating:
- Frozen Shoulders
- Achilles Injury
- Whiplash
- Hamstring Injuries
- Scar Tissues
- Repetitive Strain Injury
- Tendonitis
- Carpal Tunnel Syndrome
- Tennis Elbow
- Shin Splits
- Groin Strain
- Cartilage Damages
- Plantar Fasciitis
- Adhesions
Remedial Massage Therapy Can Help in Improving Flexibility and Mobility
Remedial massage therapy can work wonders when it comes to improving your flexibility and mobility. This therapeutic massage is great for people who need help with getting their body moving better. Over the course of time, the body’s flexibility and mobility declines naturally. Due to lack of regular exercise, our bodies become stiff. Remedial massage can be extremely beneficial in helping you keep your body moving and functioning optimally. This massage therapy has the ability to remove pain and tension in muscles. It also improves the mobility of your joints, which has a great influence on posture and flexibility.
These are just five key benefits of remedial massage. The health benefits of remedial massage are countless. This therapeutic massage therapy treats the whole body holistically, and promotes relaxation and well-being. It removes tension and pain in muscles, as well as improves the mobility of your joints. At Anne Kirkpatrick Kinesiology, our therapists will assess the problems you are experiencing, and examine your medical history to create a tailored treatment plan. We are also known for providing holistic kinesiology in Sydney. Get in touch with us if you want to experience the benefits of remedial massage or any other natural healing therapy.